1. Be committed!  (to the team, teammates, self improvement, excellence, etc.)
  2. Work hard. Play harder! (At some point hard work will surpass talent)
  3. What you put in is what you get out!
  4. Competition is fun! (The fun of competition, should always out-weigh the pressure of competition)
  5. Be prepared! (Pressure is what you feel, when you are ill prepared)
  6. There is no such thing as too skillful, too technical, too smart, too strong, etc.
  7. Everyone wants to win. But very few are willing to do what it takes to win.
  8. Being successful is a choice.


  1. Exposing players to variety of coaching and playing styles (Latin American, European, etc)
  2. Development of a training environment that is intense yet fun, challenging yet rewarding
  3. Participation in structured and unstructured training session
  4. Emphasis on being creative, taking risks, etc
  5. Provision of constant challenges to players (i.e playing against bigger stronger, more skillful opponents
  6. A religious focus on improving technical, tactical, mental and physical speed
  7. Building unshakeable confidence through a foundation of hard work
  8. Repetition


The VALEO development process emphasizes the following player qualities:

  1. Aggressive offensively
  2. Disciplined and patient defensively
  3. Tactically intelligent
  4. Technically proficient
  5. Focused and mentally strong
  6. Respect for the game
  7. Love of competition
  8. Committed to the team
  9. Equal Blend of  “Artist” and “Soldier”

Pick Trainer

Choose Program

Set Goals

- Upcoming -
Special Events

Game Of The Week Recap: Valeo U13 MLS...

NEWTON, MA — It was a rainy and brisk Sunday afternoon as the U13 MLS Next squad took on Cedar Stars Academy. Kickoff was slated for 4:30pm, and once the referee blew the whistle, the fireworks began. It was a back and forth matchup between two familiar foes to start the game, each team creating […]

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Valeo Teams Thrive At New Jersey &...

It was a weekend full of excitement and energy for multiple Valeo squads this past weekend. Over the holiday weekend, Valeo sent teams to two different tournaments. The first was the Seacoast United Ocean Cup in Cape Cod, Massachusetts, and the second was the EDP Fall Cup in New Jersey. Some of the highlights On […]

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Rahul Drukpa is on The Podcast

Current Valeo FC Nazaré midfielder and former Valeo FC NPSL player, Rahul Drukpa, is on the Valeo Values podcast! Carter and Rahul talk about… – Rahul’s humble beginnings in Nepal – His initial impression of New England winters – What it means to reach his goal of playing professionally in Europe – His advice to […]

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Dario Castelo Named Sporting Director...

Rio Maior, Portugal — Valeo Futbol Club Inc. – the international soccer training organization that aims to provide a world-class development pathway for student-athletes – is pleased to announce Dario Castelo as Sporting Director of Valeo Europe. Castelo brings with him over 15 years of coaching an administrative experience working with clubs like Sporting Portugal […]

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Diogo Botas Named Head of Valeo FC...

Newton, MA – Valeo FC is excited to announce that Diogo Botas has signed on as the head of Valeo FC Europe. Botas brings a tremendous amount of experience both in coaching and as a player, along with a plethora of experience coaching in the United States and in Portugal, most recently with Sporting Lisbon. […]

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Valeo International Academy Launches...

RIO MAIOR, PORTUGAL, September 29, 2022, For Immediate Release Valeo Futbol Club Inc. – the international soccer training organization that aims to provide a world-class development pathway for student-athletes – is pleased to announce the relaunch of Valeo International Academy (VIA), a full-time European football residency training program based in Rio Maior, Portugal. The VIA […]

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Valeo Alum & Venezia Midfielder...

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Valeo Founder & President Emelio...

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Cedar Stars Defeats Valeo FC 2-1 in...

NEWTON, MA – A 90 degree 7:00 pm kickoff was a foreshadowing of the heat that this game between Cedar Stars FC and Valeo FC would bring.  It was the #2 vs the #3 seed in the semifinal of the North Atlantic Conference playoffs.  The first time these two faced off it was a 5-0 […]

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Unless You
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Monthly Plan

$199 per Month
  • Unlimited club access
  • Unlimited training
  • Access to tanning & spa area
  • Discount on selected equipment
  • Free The Body Factory shirt

Yearly Plan

$1990 per Year
  • Unlimited club access
  • Unlimited training
  • Unlimited access to tanning & spa area
  • Discount on selected equipment and drinks
  • Free The Body Factory shirt & bag

VIP Plan

Ask for Price
  • Unlimited club access
  • Unlimited VIP area access
  • Unlimited personal training
  • Unlimited access to VIP wellness area
  • Personal locker room

- Instructor of the month -
Melanie Metal

Melanie "Metal" Jones has been with The Body Factory for 6 months and we are quite proud of her. She makes spinning and CrossFit programs that even the most die hard athletes will choke on. She has earned her nickname, Metal, due to the taste people have in their mouth after training just 10 minutes with her.


- Opening -

Monday: 4:30am - 11:00pm
Tuesday: 4:30am - 11:00pm
Wednesday: 4:30am - 11:00pm
Thursday: 4:30am - 11:30pm
Friday: 5:30am - 12:00pm
Saturday: 5:30am - 12:00pm
Sunday: 7:00am - 10:00pm

- Company -

The Body Factory
4863 Pretty View Lane
New York, NY 10001
P.O. Box 789232
Tel: 707-946-7464
Fax: 707-946-7465